Holistic Wellness · Trinidad & Tobago
Therapeutic Care, Relaxation and Wellness Tailored to You
At The Spa Ltd combines trained therapists, sophisticated spa care, modern equipment, and medically informed support to help you relax, recover, move more comfortably, and care for your body.
Welcome to At The Spa Ltd
A holistic spa where therapeutic care meets genuine comfort
At The Spa Ltd is a holistic and sophisticated spa offering a combination of therapeutic care, corrective massage, relaxation treatments, beauty services, and body-care solutions. Our approach is built on professionalism, personalized attention, comfort, and client dignity.
Every treatment is tailored to the individual. Whether you are seeking relief from tension, support for recovery, or simply time to unwind, our team is here to help you care for your body in a welcoming, respectful environment.
Learn more about us
Trained & Certified
Therapists you can trust
Our Services
Featured Services
From therapeutic and corrective massage to beauty and body-care treatments, explore the services designed to support your wellness.
Therapeutic & Corrective Massage
Targeted massage designed to support muscle recovery, mobility, and relief from everyday tension.
Swedish Massage
A classic relaxation massage using long, flowing strokes to ease stress and promote calm.
Lymphatic Massage
Gentle, rhythmic techniques that may help support the body's natural drainage and reduce puffiness.
Reflexology
Focused pressure on points of the feet designed to support relaxation and overall wellness.
Facials
Professional skin care treatments to cleanse, refresh, and care for your complexion.
Manicure & Pedicure
Hand, foot, and nail care in a clean, relaxing environment for healthy, well-groomed results.
Body Scrubs & Polishes
Exfoliating treatments that remove surface buildup and leave skin feeling smooth and refreshed.
Body Sculpting
Non-surgical body-contouring options. Consultation required to determine suitability.
Recovery & Mobility
Support for Pain, Mobility and Recovery
Our therapists provide services intended to support people experiencing muscle discomfort, restricted movement, overuse injuries, sports-related strain, work-related tension, and other physical concerns.
- Muscle tension and soreness
- Sports and fitness recovery
- Work-related tension and posture
- Mobility and flexibility support
- General relaxation and stress relief
Please note: Our services do not replace medical diagnosis or emergency care. Clients with injuries or medical conditions should consult an appropriate healthcare professional. Massage is supportive only and is not a substitute for qualified medical care.
Why Choose Us
Why Choose At The Spa
A wellness destination built on expertise, modern care, and a genuinely welcoming environment.
Medically Informed Approach
Care supported by a medical specialist physician.
Certified Therapists
Highly trained and certified professionals.
Modern Equipment
State-of-the-art spa and therapy equipment.
Personalized Plans
Treatments tailored to your individual needs.
All Ages & Lifestyles
Services for different ages, professions, and fitness levels.
Therapy & Beauty Together
Therapeutic and beauty services in one location.
Who We Serve
Wellness care for every body and every lifestyle
From working professionals and athletes to seniors and new parents, our services are tailored to the demands of each group. We welcome individuals, groups, clubs, and organizations.
Actual results — Body Scrub & Polish treatment
Beauty & Body Care
Self-care that helps you look and feel your best
Our beauty and body-care services focus on self-care, appearance, relaxation, skin health, confidence, and personal wellness. From facials to body sculpting, each treatment is delivered with care and professionalism.
Not Sure Which Service You Need?
Our team can help you find the right treatment for your needs. Reach out for personalized guidance before booking.
Testimonials
What Our Clients Say
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Visit Us
Location & Hours
Operating Hours
9:00 AM – 5:00 PM
Monday – Sunday
Take the Next Step Toward Wellness
Whether you're seeking relaxation, recovery, body care, or improved wellness, we're here to help. Book your appointment or reach out today.